Blueberry Muffins

Wow! I just made muffins that look like the real thing and taste great too. The basic muffin recipe is from the book Breaking the Vicious Cycle: Intestinal Health Through Diet by Elaine Gloria Gottschall. I made a dozen and they are all gone already!


Ingredients;

1. 2 1/2 cup of ground nuts
2. 1/4cup melted butter (or home made yoghurt)
3. 1/2 cup runny honey (place honey jar in bowl of hot water to make runny)
4. 1/2 tea spoon of baking soda
5. 1/8 teaspoon of salt
6. 3 eggs (if you can't eat eggs then pureed fruit can be substituted)

Method;

1. Put the everything except the butter in a food processor and blend
2. Add the melted butter to get a batter like consistency
3. Optional - add some fruit (I used a few blueberries)
4. Spoon the mixture in to tin lined with paper cases (or non-stick muffin tin)
5. Bake at 190 degrees for 15 to 20 mins

You need to keep a close eye on these while they are cooking as they can burn very quickly.